Chris Huston v10:00/r...7 row
16,151m
Meters
1:05:03.4
Time
2:00.8
Pace
1063
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,151m |
| Overall Time | 1:05:03.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1356 |
| Drag Factor | 0 |
November 17, 2023 12:42:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.4 | 16,151m | 2:00.8 | 198 | 982 | 21 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 21 | |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 21 | |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 21 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 20 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 21 | |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 21 | |
| 5:03.4 | 1,257m | 2:00.6 | 199 | 985 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free