Chris Huston v10000m/r...2 row
11,023m
Meters
46:06.2
Time
2:05.4
Pace
697
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,023m |
| Overall Time | 46:06.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 0 |
November 25, 2023 17:52:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.2 | 11,023m | 2:05.4 | 177 | 909 | 20 | |
| 41:49.4 | 10,000m | 2:05.4 | 177 | 909 | 20 | |
| 4:16.8 | 1,023m | 2:05.5 | 177 | 909 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer