Chris Huston v10:00/r...7 row
16,043m
Meters
1:05:25.1
Time
2:02.3
Pace
1043
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,043m |
| Overall Time | 1:05:25.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 1381 |
| Drag Factor | 0 |
December 04, 2023 20:44:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:25.1 | 16,043m | 2:02.3 | 191 | 957 | 21 | |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 21 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 21 | |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 21 | |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 21 | |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 | |
| 5:25.1 | 1,333m | 2:01.9 | 193 | 964 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free