Chris Huston v10:00/r...7 row
17,618
Meters
1:11:09.1
Time
2:01.1
Pace
1157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,618 |
| Overall Time | 1:11:09.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 1513 |
| Drag Factor | 0 |
December 08, 2023 15:54:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.1 | 17,618 | 2:01.1 | 197 | 975 | 21 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 960 | 21 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 966 | 21 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 978 | 22 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 990 | 22 |
| 11:09.1 | 2,778 | 2:00.4 | 200 | 984 | 22 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free