Chris Huston v15:00/r...4 row
15,037m
Meters
1:02:33.6
Time
2:04.8
Pace
957
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,037m |
| Overall Time | 1:02:33.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 0 |
December 12, 2023 18:11:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.6 | 15,037m | 2:04.8 | 180 | 919 | 21 | |
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 21 | |
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 21 | |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 21 | |
| 17:33.6 | 4,238m | 2:04.3 | 182 | 927 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00 - 3 x 15:00