Chris Huston v10:00/r...6 row
14,160m
Meters
58:08.9
Time
2:03.1
Pace
914
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,160m |
| Overall Time | 58:08.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1134 |
| Drag Factor | 0 |
December 19, 2023 19:27:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:08.9 | 14,160m | 2:03.1 | 187 | 944 | 20 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 19 | |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 19 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 20 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 20 | |
| 8:08.9 | 1,988m | 2:02.9 | 188 | 947 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: Rowing On The Edge 2023-12-19 - 1 hour free