Chris Huston v10:00/r...7 row
22,027m
Meters
1:30:57.1
Time
2:03.8
Pace
1414
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,027m |
| Overall Time | 1:30:57.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1822 |
| Drag Factor | 0 |
January 05, 2024 11:16:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:57.1 | 22,027m | 2:03.8 | 184 | 933 | 20 | 131 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 | 131 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | 134 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 135 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 136 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 20 | 134 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | 135 |
| 30:57.1 | 7,498m | 2:03.8 | 184 | 934 | 20 | 100 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free