Chris Huston v15:00/r...4 row
16,028m
Meters
1:06:30.0
Time
2:04.4
Pace
1023
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,028m |
| Overall Time | 1:06:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1325 |
| Drag Factor | 0 |
January 09, 2024 19:28:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:30.0 | 16,028m | 2:04.4 | 182 | 924 | 20 | |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 20 | |
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 21 | |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 20 | |
| 21:30.0 | 5,199m | 2:04.0 | 183 | 930 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00 - 3 x 15:00