Chris Huston v10:00/r...7 row
15,125m
Meters
1:05:14.3
Time
2:09.3
Pace
929
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,125m |
| Overall Time | 1:05:14.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 0 |
January 15, 2024 11:55:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.3 | 15,125m | 2:09.3 | 162 | 855 | 19 | 117 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 116 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | 119 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 19 | 118 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 19 | 119 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 19 | 117 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | 119 |
| 5:14.3 | 1,214m | 2:09.4 | 161 | 855 | 19 | 118 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free