Chris Huston v10:00/r...7 row
15,229m
Meters
1:05:13.7
Time
2:08.4
Pace
942
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,229m |
| Overall Time | 1:05:13.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 0 |
January 19, 2024 16:00:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.7 | 15,229m | 2:08.4 | 165 | 867 | 20 | |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 20 | |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 20 | |
| 5:13.7 | 1,211m | 2:09.5 | 161 | 854 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free