Chris Huston v10:00/r...7 row
22,024m
Meters
1:30:39.3
Time
2:03.4
Pace
1418
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,024m |
| Overall Time | 1:30:39.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 0 |
January 22, 2024 11:58:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:39.3 | 22,024m | 2:03.4 | 186 | 939 | 20 | 127 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 125 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | 128 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 | 129 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 130 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | 129 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 | 130 |
| 30:39.3 | 7,465m | 2:03.1 | 187 | 944 | 20 | 130 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free