Chris Huston v15:00/r...3 row
11,276m
Meters
45:00.0
Time
1:59.7
Pace
751
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,276m |
| Overall Time | 45:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 0 |
January 23, 2024 21:18:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,276m | 1:59.7 | 204 | 1001 | 20 | |
| 15:00.0 | 3,745m | 2:00.1 | 202 | 994 | 20 | |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 20 | |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00 - 3 x 15:00