Chris Huston v10:00/r...7 row
20,543m
Meters
1:22:29.3
Time
2:00.4
Pace
1359
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,543m |
| Overall Time | 1:22:29.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 1648 |
| Drag Factor | 0 |
January 26, 2024 11:46:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.3 | 20,543m | 2:00.4 | 200 | 989 | 20 | |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 20 | |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 20 | |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 20 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 20 | |
| 22:29.3 | 5,620m | 2:00.0 | 202 | 996 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free