Chris Huston v10:00/r...7 row
16,127m
Meters
1:06:22.6
Time
2:03.4
Pace
1038
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,127m |
| Overall Time | 1:06:22.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 0 |
January 29, 2024 20:06:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.6 | 16,127m | 2:03.4 | 186 | 939 | 20 | |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 | |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 | |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 20 | |
| 6:22.6 | 1,549m | 2:03.4 | 186 | 939 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free