Chris Huston v10:00/r...7 row
16,241m
Meters
1:05:17.1
Time
2:00.5
Pace
1072
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,241m |
| Overall Time | 1:05:17.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1323 |
| Drag Factor | 0 |
February 01, 2024 15:13:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:17.1 | 16,241m | 2:00.5 | 200 | 986 | 20 | |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 20 | |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 20 | |
| 5:17.1 | 1,310m | 2:01.0 | 197 | 979 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free