Chris Huston v15:00/r...3 row
10,329m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,329m |
| Overall Time | 45:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 0 |
February 02, 2024 11:43:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,329m | 2:10.6 | 157 | 839 | 19 | |
| 15:00.0 | 3,398m | 2:12.4 | 151 | 818 | 19 | |
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 19 | |
| 15:00.0 | 3,489m | 2:08.9 | 163 | 861 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00 - 3 x 15:00