Chris Huston v3000m/r...6 row
16,359m
Meters
1:08:05.2
Time
2:04.8
Pace
1041
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,359m |
| Overall Time | 1:08:05.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1433 |
| Drag Factor | 0 |
February 13, 2024 20:14:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.2 | 16,359m | 2:04.8 | 180 | 918 | 21 | |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 20 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 22 | |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 24 | |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 22 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 | |
| 26:01.8 | 6,359m | 2:02.8 | 189 | 950 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Row 3 - Quick Row 3