Chris Huston v5:00/r...9 row
10,073m
Meters
40:00.0
Time
1:59.1
Pace
674
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,073m |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 0 |
February 25, 2024 19:25:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,073m | 1:59.1 | 207 | 1012 | 24 | |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | |
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 29 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | |
| 4:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 29 | |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | |
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 29 | |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 19 | |
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 29 | |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: The Norwegian - The Norwegian