Chris Huston v10:00/r...7 row
17,300m
Meters
1:12:29.5
Time
2:05.7
Pace
1094
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,300m |
| Overall Time | 1:12:29.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 0 |
March 26, 2024 16:16:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.5 | 17,300m | 2:05.7 | 176 | 906 | 20 | |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 | |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 | |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 20 | |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 20 | |
| 12:29.5 | 2,993m | 2:05.2 | 178 | 913 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free