Chris Huston v10:00/r...7 row
15,550m
Meters
1:05:08.6
Time
2:05.6
Pace
983
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,550m |
| Overall Time | 1:05:08.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 0 |
March 28, 2024 20:33:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 15,550m | 2:05.6 | 176 | 906 | 20 | |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 20 | |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 20 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | |
| 5:08.6 | 1,236m | 2:04.8 | 180 | 919 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free