Chris Huston v10:00/r...7 row
16,203m
Meters
1:08:07.3
Time
2:06.1
Pace
1021
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,203m |
| Overall Time | 1:08:07.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1340 |
| Drag Factor | 0 |
April 01, 2024 18:53:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.3 | 16,203m | 2:06.1 | 174 | 900 | 20 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 20 | |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 19 | |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 | |
| 8:07.3 | 1,939m | 2:05.6 | 176 | 907 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free