Chris Huston v10:00/r...7 row
15,521m
Meters
1:05:47.5
Time
2:07.1
Pace
970
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,521m |
| Overall Time | 1:05:47.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1345 |
| Drag Factor | 0 |
April 09, 2024 17:04:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.5 | 15,521m | 2:07.1 | 170 | 885 | 20 | 114 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 122 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 122 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 120 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 98 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 21 | 105 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 123 |
| 5:47.5 | 1,366m | 2:07.1 | 170 | 885 | 20 | 118 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 hour free