Chris Huston v10:00/r...6 row
12,135m
Meters
50:07.1
Time
2:03.9
Pace
778
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,135m |
| Overall Time | 50:07.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 0 |
April 11, 2024 18:48:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 12,135m | 2:03.9 | 184 | 933 | 20 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 20 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 | |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 20 | |
| 0:07.1 | 27m | 2:11.4 | 154 | 829 | 17 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free