Chris Huston v15:00/r...4 row
16,123m
Meters
1:05:17.0
Time
2:01.4
Pace
1056
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,123m |
| Overall Time | 1:05:17.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 0 |
April 18, 2024 17:33:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:17.0 | 16,123m | 2:01.4 | 195 | 972 | 20 | |
| 15:00.0 | 3,697m | 2:01.7 | 194 | 967 | 20 | |
| 15:00.0 | 3,704m | 2:01.4 | 195 | 971 | 20 | |
| 15:00.0 | 3,707m | 2:01.3 | 196 | 973 | 20 | |
| 20:17.0 | 5,015m | 2:01.3 | 196 | 974 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00