Chris Huston v5:00/r...9 row
10,077
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,077 |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 0 |
May 01, 2024 12:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,077 | 1:59.0 | 207 | 1012 | 24 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 864 | 20 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1230 | 29 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 20 |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1230 | 29 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 20 |
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 28 |
| 3:00.0 | 690 | 2:10.4 | 158 | 820 | 20 |
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1230 | 28 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: The Norwegian