Chris Huston v15:00/r...3 row
10,566m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,566m |
| Overall Time | 45:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 0 |
May 02, 2024 18:48:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,566m | 2:07.7 | 168 | 877 | 20 | |
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 20 | |
| 15:00.0 | 3,537m | 2:07.2 | 170 | 884 | 21 | |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00