Chris Huston v15:00/r...3 row
10,477m
Meters
45:00.0
Time
2:08.8
Pace
647
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,477m |
| Overall Time | 45:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 0 |
May 04, 2024 18:17:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,477m | 2:08.8 | 164 | 863 | 21 | |
| 15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 21 | |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 21 | |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00