Chris Huston v5:00/r...9 row
10,163m
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,163m |
| Overall Time | 40:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 0 |
May 05, 2024 19:00:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,163m | 1:58.0 | 213 | 1031 | 24 | |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 29 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 29 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 29 | |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | |
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 29 | |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: The Norwegian