Chris Huston v15:00/r...3 row
10,864m
Meters
45:00.0
Time
2:04.2
Pace
695
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,864m |
| Overall Time | 45:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 0 |
May 06, 2024 21:29:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,864m | 2:04.2 | 182 | 927 | 20 | |
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 20 | |
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 20 | |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 3 x 15:00