Chris Huston v5:00/r...9 row

10,049

Meters

40:00.0

Time

1:59.4

Pace

674

Calories

Rest Distance0
Rest Time
Overall Distance10,049
Overall Time40:00.0
Average Watts206
Calories Per Hour1007
Stroke Rate24
Stroke Count972
Drag Factor0

May 08, 2024 19:36:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: The Norwegian

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,049 1:59.4 206 1007 24
5:00.0 1,100 2:16.3 138 775 20
4:00.0 1,097 1:49.3 267 1220 28
3:00.0 654 2:17.6 134 762 21
4:00.0 1,094 1:49.6 265 1212 28
3:00.0 689 2:10.6 157 840 21
4:00.0 1,096 1:49.4 267 1217 28
3:00.0 715 2:05.8 175 903 21
4:00.0 1,098 1:49.2 268 1222 28
10:00.0 2,506 1:59.7 204 1002 24

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Workout Graph

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