Chris Huston v5:00/r...10 row
6,022
Meters
25:34.9
Time
2:07.4
Pace
375
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,022 |
| Overall Time | 25:34.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 0 |
June 02, 2024 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.9 | 6,022 | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 0:34.9 | 133 | 2:11.2 | 155 | 833 | 19 |
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Workout Graph
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Rowed on EXR: Quick Row 5