Chris Huston v10:00/r...7 row
15,521
Meters
1:03:38.9
Time
2:03.0
Pace
1003
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,521 |
| Overall Time | 1:03:38.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 0 |
June 10, 2024 18:58:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:38.9 | 15,521 | 2:03.0 | 188 | 945 | 21 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 930 | 21 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 21 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 942 | 21 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 948 | 21 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 948 | 21 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 21 |
| 3:38.9 | 899 | 2:01.7 | 194 | 953 | 21 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour free in Henley - 1 hour free