Chris Huston v5:00/r...9 row
10,351m
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,351m |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
June 12, 2024 17:42:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,351m | 1:55.9 | 225 | 1073 | 25 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 28 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 21 | |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 29 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | |
| 4:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 29 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 29 | |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | The Norwegian in Boston - The Norwegian