Chris Huston v5:00/r...9 row
10,351
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,351 |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
June 12, 2024 17:42:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,351 | 1:55.9 | 225 | 1073 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 28 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 21 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 29 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 21 |
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 29 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 29 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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Rowed on EXR: EXR | The Norwegian in Boston - The Norwegian