Chris Huston v15:00/r...4 row
15,233m
Meters
1:04:11.5
Time
2:06.4
Pace
957
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,233m |
| Overall Time | 1:04:11.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 0 |
July 03, 2024 18:53:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.5 | 15,233m | 2:06.4 | 173 | 896 | 20 | |
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 20 | |
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 20 | |
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 20 | |
| 19:11.5 | 4,589m | 2:05.4 | 177 | 909 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 3 x 15:00 in Boston - 3 x 15:00