Jamie Snedaker 10:04 row
2,300
Meters
10:04.4
Time
2:11.3
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 106 |
October 11, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,300 | 2:11.3 | 154 | 821 | 138 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 10:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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