Jamie Snedaker 50:40 row

10,110m

Meters

50:40.0

Time

2:30.3

Pace

558

Calories

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count963
Drag Factor106

December 14, 2021 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10K @ home

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.0 10,110m 2:30.3 103 654 19
12:00.0 2,302m 2:36.3 92 614 18
24:00.0 2,452m 2:26.8 111 680 20
36:00.0 2,423m 2:28.5 107 667 20
48:00.0 2,454m 2:26.6 111 681 19
50:40.0 480m 2:46.6 76 560 17

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Workout Graph

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