Jamie Snedaker 2x29:00/3:00r row
12,665m
Meters
58:00.0
Time
2:17.3
Pace
739
Calories
Rest Distance | 240m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,905m |
Overall Time | 1:04:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 20 |
Stroke Count | 1212 |
Drag Factor | 113 |
December 08, 2022 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:00.0 | 12,665m | 2:17.3 | 135 | 764 | 20 | |
29:00.0 | 6,459m | 2:14.6 | 143 | 792 | 20 | |
29:00.0 | 6,205m | 2:20.2 | 127 | 737 | 20 | |
r240m |
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Workout Graph
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