Jamie Snedaker 4:21 row
560m
Meters
4:21.7
Time
3:53.6
Pace
28
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 104 |
November 30, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 560m | 3:53.6 | 27 | 394 | 17 |
| 4:21.7 | 561m | 3:53.2 | 28 | 394 | 17 |
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