Jamie Snedaker 33:38 row
7,017m
Meters
33:38.4
Time
2:23.8
Pace
397
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 105 |
December 16, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 7,017m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 33:38.4 | 601m | 3:01.6 | 58 | 500 | 20 |
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Workout Graph
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