Jamie Snedaker 7:23 row
1,502m
Meters
7:23.7
Time
2:27.7
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 78 |
September 20, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,502m | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 7:23.7 | 481m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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