gilbert gremillet 1000m row
1,000
Meters
5:25.0
Time
2:42.5
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
September 26, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,000 | 2:42.5 | 82 | 553 | 50 | 29 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 28 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 30 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 30 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 30 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 587 | 10 | 30 |