gilbert gremillet 5000m row
5,000
Meters
36:57.3
Time
3:41.7
Pace
250
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
October 31, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 5,000 | 3:41.7 | 32 | 410 | 23 | 99 |
| 6:52.4 | 1,000 | 3:26.2 | 40 | 437 | 25 | 117 |
| 6:53.0 | 2,000 | 3:26.5 | 40 | 436 | 25 | 79 |
| 7:40.2 | 3,000 | 3:50.1 | 29 | 398 | 22 | 119 |
| 8:36.7 | 4,000 | 4:18.3 | 20 | 369 | 20 | 74 |
| 6:55.1 | 5,000 | 3:27.5 | 39 | 434 | 25 | 109 |