gilbert gremillet 5000m row
5,000
Meters
35:26.3
Time
3:32.6
Pace
250
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
October 31, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.3 | 5,000 | 3:32.6 | 36 | 425 | 24 | 115 |
| 7:17.8 | 1,000 | 3:38.9 | 33 | 414 | 24 | 131 |
| 7:17.8 | 2,000 | 3:38.9 | 33 | 414 | 24 | 103 |
| 7:09.7 | 3,000 | 3:34.8 | 35 | 421 | 25 | 114 |
| 6:52.0 | 4,000 | 3:26.0 | 40 | 437 | 25 | 114 |
| 6:49.0 | 5,000 | 3:24.5 | 41 | 440 | 26 | 116 |