gilbert gremillet 5000m row
5,000
Meters
35:39.6
Time
3:33.9
Pace
250
Calories
130
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
November 24, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.6 | 5,000 | 3:33.9 | 36 | 422 | 24 | 130 |
| 6:28.3 | 1,000 | 3:14.1 | 48 | 464 | 25 | 132 |
| 7:33.8 | 2,000 | 3:46.9 | 30 | 403 | 25 | 136 |
| 7:24.7 | 3,000 | 3:42.3 | 32 | 409 | 24 | 92 |
| 7:24.5 | 4,000 | 3:42.2 | 32 | 409 | 25 | 148 |
| 6:48.2 | 5,000 | 3:24.1 | 41 | 441 | 26 | 146 |