gilbert gremillet 10000m row

10,000

Meters

1:13:06.2

Time

3:39.3

Pace

507

Calories

133

Heart Rate

Average Watts33
Calories Per Hour414
Stroke Rate24
Drag Factor92

November 28, 2025 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:06.2 10,000 3:39.3 33 414 24 133
13:50.2 2,000 3:27.5 39 434 26 134
14:22.2 4,000 3:35.5 35 420 26 136
15:03.4 6,000 3:45.8 30 404 24 131
15:04.0 8,000 3:46.0 30 404 24 130
14:46.4 10,000 3:41.6 32 410 24 135