gilbert gremillet 10000m row
10,000
Meters
1:40:55.6
Time
5:02.7
Pace
515
Calories
109
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
December 01, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:55.6 | 10,000 | 5:02.7 | 13 | 343 | 18 | 109 |
| 14:31.2 | 2,000 | 3:37.8 | 34 | 416 | 26 | 135 |
| 23:26.2 | 4,000 | 5:51.5 | 8 | 327 | 16 | 74 |
| 22:27.8 | 6,000 | 5:36.9 | 9 | 331 | 16 | 68 |
| 21:09.0 | 8,000 | 5:17.2 | 11 | 337 | 17 | 124 |
| 19:21.4 | 10,000 | 4:50.3 | 14 | 349 | 19 | 144 |