gilbert gremillet 5000m row
5,000
Meters
38:56.4
Time
3:53.6
Pace
256
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
December 03, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.4 | 5,000 | 3:53.6 | 27 | 394 | 22 | 122 |
| 7:35.1 | 1,000 | 3:47.5 | 30 | 402 | 25 | 130 |
| 6:45.8 | 2,000 | 3:22.9 | 42 | 444 | 26 | 115 |
| 10:13.4 | 3,000 | 5:06.7 | 12 | 341 | 18 | |
| 7:22.8 | 4,000 | 3:41.4 | 32 | 410 | 23 | |
| 6:59.3 | 5,000 | 3:29.6 | 38 | 430 | 24 |