gilbert gremillet 5000m row
5,000
Meters
34:12.3
Time
3:25.2
Pace
254
Calories
85
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
December 04, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.3 | 5,000 | 3:25.2 | 40 | 439 | 25 | 85 |
| 6:45.8 | 1,000 | 3:22.9 | 42 | 444 | 27 | 77 |
| 6:47.4 | 2,000 | 3:23.7 | 41 | 442 | 25 | 74 |
| 7:08.1 | 3,000 | 3:34.0 | 36 | 422 | 24 | 83 |
| 6:19.1 | 4,000 | 3:09.5 | 51 | 476 | 27 | 107 |
| 7:11.9 | 5,000 | 3:35.9 | 35 | 419 | 23 | 84 |