gilbert gremillet 5000m row
5,000
Meters
35:10.2
Time
3:31.0
Pace
254
Calories
140
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
December 05, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.2 | 5,000 | 3:31.0 | 37 | 428 | 254 | 25 | 140 |
| 6:31.8 | 1,000 | 3:15.9 | 47 | 460 | 50 | 26 | 141 |
| 6:46.2 | 2,000 | 3:23.1 | 42 | 443 | 51 | 26 | 138 |
| 7:43.4 | 3,000 | 3:51.7 | 28 | 396 | 50 | 23 | 139 |
| 6:58.5 | 4,000 | 3:29.2 | 38 | 431 | 51 | 26 | 144 |
| 7:10.3 | 5,000 | 3:35.1 | 35 | 420 | 52 | 25 | 139 |