gilbert gremillet 5000m row
5,000
Meters
34:51.0
Time
3:29.1
Pace
256
Calories
143
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
December 10, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.0 | 5,000 | 3:29.1 | 38 | 431 | 23 | 143 |
| 6:24.6 | 1,000 | 3:12.3 | 49 | 469 | 27 | 142 |
| 7:04.0 | 2,000 | 3:32.0 | 37 | 426 | 23 | 150 |
| 6:59.1 | 3,000 | 3:29.5 | 38 | 430 | 24 | 148 |
| 7:30.2 | 4,000 | 3:45.1 | 31 | 405 | 21 | 149 |
| 6:53.2 | 5,000 | 3:26.6 | 40 | 436 | 24 | 126 |